Simple Health Blog

Monthly Archives: October 2011

Easy Egg-Free Broccoli Casserole

In a Blender (Vitamix or Blendtec): 1.5 cups cashew milk 3/4 cup coconut milk 3/4 tsp sea salt 1/2 tsp garlic powder 1/2 tsp onion powder (use less if making the casserole with sauteed onions) 1 tbsp chia seed meal 1 … Continue reading