Simple Health Blog

All about natural medicine

Fall Grounding

Fall grounding time is now upon us, so we begin to look towards those things that will help us achieve just that, becoming grounded. We will be sure to talk about grounding foods such as squash, potatoes and root vegetables today … Continue reading

Avoiding the Slippery Slope of Halloween

For some, Halloween triggers the beginning of the holiday season and the start of the slippery slope for healthy eating. What’s a couple of snack size candy bars? Truth be told, even those fun-size candy bars, can add up. Sugar … Continue reading

Health Benefits of Taking a Vacation

Vacations are all about recharging your batteries. Take time for yourself and you’ll reap a wide array of benefits. Studies show people who take vacations have increased productivity, stronger morale in the workplace, greater satisfaction at work and are more … Continue reading

RSVP Benefits of Naturopathic Medicine

A Naturopathic physician works to identify the root cause of disease and helps to facilitate the bodies’ own natural ability to heal itself.  It is the patient who needs the treatment, not the disease state or symptom. The focus of … Continue reading

November is American Diabetes Awareness Month

Type II diabetes, or adult onset diabetes is a preventable illness. The following should provide a guideline for those who currently have a diagnosis of Type II diabetes, as well as preventative information for those who may be at risk … Continue reading

What is Naturopathic Medicine?

What is naturopathic medicine and how does it differ from conventional medicine? What are the definitions of health and illness? Conventional medicine and natural alternative medicine often have diverse views in restoring the weakened body back to health. How each … Continue reading

Defining Naturopathic Medicine

Dear Patients and Friends,  Thank you for subscribing to our blog. We hope that the information we provide will answer your questions about naturopathic medicine in general and our practices in particular. Reading through our articles should give you a … Continue reading

Rebalance Your Health Naturally Through Detoxification

Are you feeling disconnected from your daily life? Are you having a hard time concentrating? Do you feel stressed, anxious, exhausted, achy, and disorganized? Wouldn’t it be wonderful to have more energy, sleep more soundly, awaken rested, be less anxious, and … Continue reading

Have a Wonderful and Loving Valentine’s Day

Happy Valentine’s Day to all of our patients at Cura’ Naturale!  May you all be loved and give love back today.  Enjoy your day eating clean and knowing you are making steps with your health and wellness from all of … Continue reading

Happy Valentine’s Day

Joy, serenity, peace Happiness, health, love All is possible When willing to try Start with a gift card And watch the changes begin.