Simple Health Blog

5-Grain Morning Cereal

December 17, 2010

Cereal Mix: 1 cup wheat berries 1 cup millet 1 cup spelt 1 cup brown rice 1 cup quinoa Place all grains in a fine strainer; rinse and drain. Toast grains in one of two ways. Oven toasting: Preheat oven … Continue reading →

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